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rest. relax. recover.

at Grand Rapids' one and only
flotation therapy studio

EXPLORE A DIFFERENT state of mind

it turns out that when you float in a warm, Epsom salt solution that is housed in an environment which frees you from almost all of your senses, wonderful things happen. with external stimuli at a minimum, our bodies have a profoundly intense relaxation response. the body is no longer in “fight or flight” mode and switches to “rest and digest”. this natural transition carries a wide array of health benefits. the brain reduces cortisol output (stress hormone) and is likely to increase dopamine and serotonin, the “feel good” endorphins. it is essentially a reboot switch for your mind. this warm, salty bath dissolves stress stored in muscles, decompresses joints and elongates the spine, and puts the body in an ultra deep state of rest and relaxation. floating helps with rest and recovery, stress, anxiety, can alleviate chronic pain, and so much more!

0
Gallons of water
0
pounds of Epsom salts
0 °
degree water
0
minute session

location

1555 Wealthy St SE
Grand Rapids, MI 49506

the studio is on the corner of Wealthy and Woodmere, positioned on the edge of Eastown and East Grand Rapids

hours

Monday 9:00 am - 9:00 pm
Tuesday Closed
Wednesday 9:00 am - 9:00 pm
Thursday 9:00 am - 9:00 pm
Friday 9:00 am - 9:00 pm
Saturday 9:00 am - 9:00 pm
Sunday 9:00 am - 5:00 pm

a peaceful lobby to welcome you

a comfortable private room
in which to prepare

a gentle shower
before your float

a tranquil hour of
rest and relaxation

book now

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google reviews

phlōt
4.8
Based on 178 reviews
powered by Google
Kelly Easley
Kelly Easley
12:51 24 Oct 22
Found this place for a unique date for my husband and I. We did the fire and ice. It was actually super relaxing. I loved that we could play our own music. Only wish is that they provide you with more towels (only 1 was provided) because you have to dry off before getting back into the sauna so by the time we were done and needed to dry off our towels were soaked. Loved the experience and will be back!
Cherish Smerecki
Cherish Smerecki
00:05 21 Aug 22
This was my first time here. It was a GREAT experience! They provide everything needed, towel, earplugs, q tips, shampoo, conditioner, body wash...ect... They even have hair dryers if needed. When you're done, there's a place to relax and have some water if you want. One thing that I like is that there's no hurry for you to leave once you're done. They want you to have that FULL RELAXING EXPERIENCE. I recommend at least trying it out and see if it's for you. I will be back.... with friends.
Anisa Williams
Anisa Williams
19:30 19 Aug 22
Phlot is a clean and private place for sensory deprivation salt tank experience. I have been twice and each time, I have left feeling deeply relaxed and with a calm mind. It was so nice to have an hour to let my unhappy joints relax deeply and be eased. Bonus that my skin felt amazing after showering! Book early and online as they fill up fast.
Nancy Marie Cherbeyla
Nancy Marie Cherbeyla
16:47 26 Jul 22
Been going there since they have been open. Clean, relaxing and the staff is great. The owner Tyler is handls on and a great conversationalist. I do the floating and the Fire/Ice and love them both. Get great health benefits like pain relief, good skin which is very important to me because of a rare skin disease that causes a lot of discomfort. I also get headache relief ... so many other things. You have to go, promise you will love it.
Mary B
Mary B
14:55 13 May 22
This was THE best experience! Total relaxation.I wasn't sure what to expect but I'm sold. I felt t wonderfully content and relaxed. I will be back.
In The Grain Creations
In The Grain Creations
15:15 15 Apr 22
Did a fire and ice session. 10/10 would recommend.
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facebook reviews

phlōt
5.0
Based on 72 reviews
powered by Facebook
Rebecca Anne
Rebecca Anne
2020-09-12T23:55:23+0000
This is the first time in years that I felt pain free. The experience was amazing. The studio is spotless and Tyler,... the owner, was so informative and great. I will be returning frequently and recommending to all.read more
Nikki Brooks
Nikki Brooks
2020-08-14T22:27:58+0000
nice and relaxing..very nice staff
Santiago Gayton
Santiago Gayton
2020-08-13T17:36:52+0000
This may have been the most relaxing thing I have done so far in 2020. The staff and facility were amazing! Highly... recommend and I will be coming back.read more
David Ingram
David Ingram
2020-08-02T14:06:06+0000
Hey everyone, My name is David and I suffer from chronic low back pain. I had a four level fusion on June 11th. I would... say that I was recovering well with mild pain. On July 12th I suffered a trip and fall. The pain since then has been unmanageable at times. Slower progress with significant pain. I am prescribed numerous pain medications that help lessen the pain and make some activities tolerable. On August 1 I overheard my wife talking about going to phlot with one of her friends. I called ahead and much to my surprise they had an opening. Now I’ve been to phlot before so I know the benefits of floating in an isolation chamber. What I did not expect was for that hour I felt no pain. I completely disconnected from myself. Being pain-free for one hour was amazing. Thank you.read more
Angela Martin
Angela Martin
2020-07-28T16:21:16+0000
The staff (Tyler) was incredible! While waiting, I overheard a conversation between a potential customer and Tyler; he... was informative, patient and had an answer to everything. Phlot values its new and existing customers - will definitely consider going again! The facilities are very clean, the atmosphere is relaxing and the floats are life changing. Will definitely recommend to friends.read more
Jessica Ward
Jessica Ward
2020-07-12T20:10:29+0000
If you've been considering checking this place out, stop considering and go!! I've been twice now and it's absolutely... amazing! The staff had always been wonderful. Today's float I was more relaxed than my first time and did not want to get out of the tank when the music and light came on. I would have stayed all day if I could 😉 It is such a nice way to break away from the world for a bit. You feel so relaxed and at peace ♡read more
Margaret Starks Swinehart
Margaret Starks Swinehart
2020-03-01T19:23:46+0000
The serenity begins when you walk in the door. We were given a tour before before our first float. The filtration... system keep everything in the tank clean, the rooms are well thought out and everything is provided from shampoo to earplugs. The experience itself is a step away from our busy lives. The water itself feels kind of silky and warm, very pleasant and relaxing. Afterwards a cup of tea before we returned to the hectic world. A day later and I continue to feel very relaxed and zen. I will certain Phlot again soon.read more
Jackie Cameron
Jackie Cameron
2020-02-18T13:12:44+0000
Staff is very welcoming and chill. Facilities are very clean and the actual “float” was amazing! Personally an hour was... a bit too long for me but it was amazing🌊read more
Kate Moore
Kate Moore
2020-01-15T23:38:43+0000
unique experience, I didn't feel the effects for approx 3 hours, then totally relaxed.
Dawn Rice Bockover
Dawn Rice Bockover
2020-01-15T21:13:40+0000
Very relaxing , fun new experience.
Robert Nowak
Robert Nowak
2019-12-22T20:36:23+0000
great place, relaxing, stress reliever.
Chef David Gladyness
Chef David Gladyness
2019-12-15T21:18:36+0000
If you need an hour to yourself, for some sensory deprivation issues, muscle tension issues, then you need to make an... appointment to float and relax those tight muscles. Great friendly staff to assist you. 5 stars ⭐️⭐️⭐️⭐️⭐️read more
Zachary Roth
Zachary Roth
2019-12-13T17:29:00+0000
Amazing experience! Great way to unplug and have a little mini vacation from the busyness of life!
Tracie Lang
Tracie Lang
2019-11-30T01:12:01+0000
Want the stress to melt out of you? Book an hour...or two! I promise you won't regret it, in fact you'll wonder why... you hadn't done it before!read more
Sarah Bender
Sarah Bender
2019-11-19T21:45:23+0000
This was the best experience to unplug and really get in my head. I am a novice meditator and this was just what I... needed to jump start my daily practice. The facility itself has everything you need for your experience. It’s calm, relaxing, and simplistic. The 60 minutes flew by and I didn’t want to be done. I can see how this can become a weekly/monthly self care option. The staff was friendly and welcoming.read more
Catie Rose
Catie Rose
2019-10-23T21:21:11+0000
Such an amazing experience! Totally let go and disconnected. Will definitely do this again, best hour I have... experienced in a long time.read more
Lidia Hayhurst
Lidia Hayhurst
2019-08-15T22:12:07+0000
Wonderful experience! I didn’t know what to expect and immediately felt welcomed and relaxed. Facility and products are... top notch! Highly recommended 🙂read more
Meredith Renee
Meredith Renee
2019-08-10T22:33:00+0000
Thank you so VERY much for your generous sponsorship of the Kent County Fair!! We appreciate your willingness to... support local events.read more
Katie Baxter
Katie Baxter
2019-07-27T03:25:14+0000
VERY relaxing. I could just close my eyes and sleep now
Connie Hyatt
Connie Hyatt
2019-07-20T04:52:45+0000
Amazing experience with such low key and calming employees. Wonderful all aound!
Russell Dontcallmeruss Mock
Russell Dontcallmeruss Mock
2019-06-16T18:15:37+0000
Had a great experience as first time floaters. We had lots of questions and the staff made us feel very welcome and did... a great job explaining everything we needed to know. Definitely check this unique relaxation offering in GR out for yourself!read more
Heather Zaldivar
Heather Zaldivar
2019-06-15T17:44:13+0000
Super relaxing! Really nice to have that time with yourself and thoughts! Highly recommend!
Amy Blue
Amy Blue
2019-06-14T16:11:50+0000
Super clean, super friendly. I wasn’t sure what to expect, but i was put at ease right away. This is next-level... relaxation and it’ll be my go-to for gifts. Online booking was really easy. Loved the post-shower products too.read more
Dick Buist
Dick Buist
2019-05-24T22:53:48+0000
Excellent out of body experience, once again.
Daniel Peretz
Daniel Peretz
2019-05-13T23:13:06+0000
Great place to enhance your body and mind. Very clean establishment. Tyler (owner) was great. Very informative on how... it works. I highly recommend everyone to experience PHLōT.read more
Elizabeth Anne
Elizabeth Anne
2019-05-08T15:53:42+0000
Such a great way to relax and unwind. It is unlike any other experience you will have. I don't know of any other... environment that allows you to completely shut off the outside world for 1 hour.read more
Elisha Ann Johnson
Elisha Ann Johnson
2019-04-06T04:19:21+0000
Extremely relaxing and calming experience. The owner was very helpful and thorough orienting on how the process goes.... The facility is very nice.read more
Robert James Housley
Robert James Housley
2019-03-17T00:04:56+0000
Very sweet, service was amazing!!! Highly recommend checking this place out. Worth the money, very clean, and... professional.read more
Bobbie Galion
Bobbie Galion
2019-02-24T17:01:39+0000
I was nervous and excited to experience this for the 1st time. I was given a tour before I began, which included some... helpful tips. It was an amazingly relaxing experience. I look forward to going back.read more
Aditi Taplin
Aditi Taplin
2019-02-17T20:42:41+0000
Tyler has an amazing zen atmosphere to provide us with a sacred relaxation experience!
Jenn Harrod
Jenn Harrod
2019-02-11T15:23:49+0000
Very relaxing experience! The lobby, rooms and relaxation area were clean and beautiful. The owner gives you a... step-by-step tour on your first visit, and his shirt was super cool as well!! Thanks Phlot!!read more
Bob Hendriksen
Bob Hendriksen
2019-01-12T18:54:10+0000
Had my first phlot session this morning after receiving it as a Christmas gift from my wife. It was a great experience... and the place is first class in every way. So clean, neat and great decor. I’ve been learning to meditate over the last year and thought this would be a good next step in that journey. I was right! Tyler (owner) is a great host. He makes it easy for first timers like me, explaining the process and what to expect. Benis: I’m feeling great physically from taking weight off my joints for an hour and mentally from the sensory deprivation and forced mindfulness. Highly recommend.read more
Belinda Jane Phelan
Belinda Jane Phelan
2019-01-04T18:21:06+0000
My therapist recommended it to me, and I fully recommend it to you!
Nicole Holtrop
Nicole Holtrop
2018-12-26T21:12:51+0000
I didn’t really know what to expect for my first visit but I loved it! So relaxing! The facility was very clean and the... staff were professional and walk you through everything. Can’t wait for my next float session!read more
TyGr Nguyen
TyGr Nguyen
2018-12-15T17:02:16+0000
Grand Rapids' Very Own Water Flotation Therapy Center that Treats & Heals Your Tired & Stresed Out Lifestyle. At... Affordable Prices, Promos, Inviting Environment & Decor, to the Knowledgeable Owner, Tyler & His Staff. You'll Relax & Enjoy a 1hr of Relief & Leave more Rejuvenated & Educated. They also Recently Celebrated Their 1yr Anniversary too! ☺#ShopLocalSupportLocal d-_-bread more
Amber Albanesi
Amber Albanesi
2018-12-14T19:52:45+0000
Wonderful experience. Just. Let. Go.
Jillian Rundell
Jillian Rundell
2018-09-29T20:37:51+0000
I’ve been having severe back pain and muscle tightness at 15 weeks pregnant. My Husband surprised me with a float for... my birthday and my body has never felt more relaxed. The facility was clean and calming and the staff was very knowledgeable. I will definitely be going back!read more
Deborah Dufour
Deborah Dufour
2018-08-31T13:02:06+0000
Zen thoughts- A healing experience to”phlot” in the salts. Whether relaxing or meditating a calmness resounds.... Controlled breathing enhances the experience as you are floating void of outside influences and stimuli. Mix in some gentle stretching and flexing to get a total experience. As a business owner, educator, & certified massage therapist I would highly recommend this experience on a regular basis. Two days later my chiropractor at Chiropractic Unlimited reported that I was the most relaxed ever and my adjustment was easily done. Yes I took him the Phlot phamplet. One week later I am still enjoying the positive effects of the salt and sustained relaxation!🧜🏾‍♀️ Practical Thoughts- Everything is provided for the experience including hair dryers, lotions, ear plugs, facility shoes, etc. you can leave the phlot chamber door open with room lights on - they are movement sensitive. Additionally, they provide a relaxation room with hot tea. You receive the full hour and the time to change before and after. They book the rooms with 2 hour segments so you are not rushed and they have time to filter water and properly clean for the next client. This was one of the best birthday gift ever from my son Josh Stauffer/Blue Flame Thinking, who also bought me a phlot shirt. Clients can also earn Birthday phlots and phlots for referring a certain number of new clients. The Best part of this review is that the float owner caught me out in the community at Metro Cruise last Saturday night wearing my “phlot” shirt, so he gifted me a phlot. Thank you to a great Phlot staff and experience!read more
Tansy Harris
Tansy Harris
2018-08-30T14:31:58+0000
What an amazing experience. The room was very clean and the employee was helpful in explaining what to do and how to... relax. I really didn't know what to expect from the experience, my maid of honor surprised me with this visit. nearly 24 hrs later I am still feeling so relaxed and amazed. I feel like it reset my brain in the best possible way. Highly recommend.read more
Cristyn Bergstrom
Cristyn Bergstrom
2018-08-29T18:17:18+0000
The first time I read about this concept I was intrigued and knew I had to try it! This was amazing for helping the... aches and pains - especially the back. I was very skeptical at first but felt amazing after the fact. I did learn that I am terrible at relaxing and need to practice that more often. So with that in mind, looks like there will be more phlōt in my future!read more
Chad DeVos
Chad DeVos
2018-07-22T15:37:22+0000
What a great experience and I will be back. Highly recommended
Jen Kornowski
Jen Kornowski
2018-06-29T01:25:48+0000
Amazing experience. I feel so relaxed. Highly recommend it for stress relief, relaxation and chronic pain.
Greg Baadte
Greg Baadte
2018-06-29T01:20:08+0000
We went today for first time...amazing experience and will be going back!
Bobby Jaikowski
Bobby Jaikowski
2018-06-18T03:49:46+0000
Tyler is a great guy, I'm glad this is going so well for him! I'd recommend this to anyone to try.
Susie Treu
Susie Treu
2018-06-06T01:05:27+0000
This was my fist time. Staff was great, informative, the spa was clean and pleasant. It was a very relaxing... experience. I would go again.read more
Kaitlyn Steelman
Kaitlyn Steelman
2018-05-13T02:38:21+0000
Jaime Klingler
Jaime Klingler
2018-05-10T22:08:05+0000
Sheri Beth Dusek
Sheri Beth Dusek
2018-05-07T18:43:39+0000
Anna Gavin
Anna Gavin
2018-04-30T01:34:34+0000
I am so happy I found out about this! Being 39 weeks pregnant and so swollen this was about the best thing I could have... ever done. I wish I could spend the entire rest of my pregnancy here!read more
Kate Beery
Kate Beery
2018-04-28T19:16:52+0000
If everyone did this once a week for the rest of their lives, the world would be a better place
Erika Stob
Erika Stob
2018-04-25T00:44:15+0000
Interesting experience. Felt at ease and peaceful (when my mind was not wandering) Went in for stress relief and... muscle relaxation. While in the tank, felt I was getting all of that. Afterwards, skin felt GREAT! My body felt relaxed. Had the best sleep I've had in awhile. I did feel that an hour was a little long though. All in all though, I'd do it again and would recommend.read more
Nancy Marie Cherbeyla
Nancy Marie Cherbeyla
2018-04-13T18:57:43+0000
I felt rejuvenated and the atmosphere is inviting.
Alex Haley
Alex Haley
2018-04-12T19:03:13+0000
Phlot is an amazing float center. Tyler and the staff will make sure you feeling super comfortable before floating your... first time. Been back over 6 times now and I try to bring a friend with me every visit since I really enjoy all the benefits from floating. if you haven’t checked them out yet and your a local please do. you won’t regret itread more
Larissa Kelly Wirkner
Larissa Kelly Wirkner
2018-04-04T20:14:41+0000
I had a very relaxing float, I was 30 weeks pregnant at the time and I felt amazing after an hour float. I also had... the best sleep that night; I wish I had more good nights these days. I facility was very clean and the owner was very kind and offered extra items that provided extra comfort made me feel safe. I will definitely be floating againread more
Mike McDaniel
Mike McDaniel
2018-04-02T18:53:42+0000
It was amazing. The place was neat and clean. I imagine the experience is different for different people. It took a... little while for me to completely relax, but once I did it was awesome. I didn’t even know I was in the cabin after a few minutes. Totally freeing and relaxing. It’s hours later, and I still feel as relaxed as when I got out!read more
Charlene Taylor
Charlene Taylor
2018-03-23T23:28:44+0000
Austin Schullo
Austin Schullo
2018-03-04T16:59:00+0000
Dameon Clark
Dameon Clark
2018-03-02T15:28:59+0000
The water temp was a little low so that any movement caused a cooling sensation on the skin which takes away from the... sensory deprivation experience. Also the buoyancy was a little less than other tanks I have been in. But all n all a nice place. Very clean facilities, large spacious tanks and friendly professional staff. It is great to have a place to float locally 🤙read more
Melissa Burns
Melissa Burns
2018-03-01T01:23:10+0000
Excellent, soooo relaxing. The space is so spa feeling. Great friendly, helpful staff. Thank you for letting me... float!!!read more
Angela Phelan-Amerson
Angela Phelan-Amerson
2018-02-22T17:41:07+0000
Great experience. Surprised my husband with a Phlot for his birthday. He was very nervous and the staff were very... reassuring and explained the whole experience to him before hand. After the session my husband couldn't stop talking about it. It was a wonderful experience and now I can't wait to try it myself.read more
Ginger Hensley
Ginger Hensley
2018-02-04T01:58:20+0000
Great environment, clean & comfortable surroundings. First time floating and it will not be my last! The calming... healthy benefits are still felt the next day!read more
Melissa Cordial-Stout
Melissa Cordial-Stout
2018-01-29T00:43:56+0000
Great experience. I will be back! Everything was very clean, quite, and relaxing! So glad this is so close to my house.... When I need a time out this is where I will be. Loved it!read more
Rachel Doren Davies
Rachel Doren Davies
2018-01-28T16:28:10+0000
It was my first time floating and the experience was amazing, I will be back! Tyler has done an excellent job creating... a relaxing, welcoming and clean environment for floating. Thanks for bringing this to GR!read more
Greg Bates
Greg Bates
2018-01-26T20:27:46+0000
If you have back pain and or joint pain this is the thing for you!! Also helps with muscle recovery after work outs!... Very relaxing and helps with your thoughts. I'm not one that's a fan of complete silence, but I enjoyed this very much.read more
Cory Rosencrans
Cory Rosencrans
2018-01-21T01:19:35+0000
An incredible experience! I have done it two times now and helps with my mild anxiety and stress as well as some body... aches! Everything is very clean and state of the art! The owner is very nice and knowledgeable and happy to answer any questions you might have!read more
Maddie Koth
Maddie Koth
2018-01-17T22:16:50+0000
Karma Albert
Karma Albert
2018-01-16T16:12:25+0000
This was my first time floating and it exceeded my expectations. Phlot is the perfect place to go in GR if you're... feeling stressed or just want to relax. The place is spotless and the owners make you feel comfortable from the minute you walk in. They are very knowledgeable about floating and are more than happy to give you a tour and answer any questions you might have. I felt amazing - completely relaxed and stress free after my session and definitely plan on being back soon!read more
Jake McAvinchey
Jake McAvinchey
2018-01-11T15:07:56+0000
This was my first time floating, and it's certainly not going to be my last. Like anything new I went with a little... apprehension, but the owner himself came and greeted me when I arrived. He was quite knowledgeable and was able to give take the time to show me how things worked as well as prepare me for what to expect. The facilities are beautiful and amazingly clean, things were very well thought out. In the end I came out feeling much better than when I entered. I would recommend this to anyone who has constant pains with their body.read more
Annette Vandenberg
Annette Vandenberg
2018-01-06T15:17:03+0000
Worth it. My aches and pains dis appeared for over a week.
Kevin Collins
Kevin Collins
2017-12-31T18:01:15+0000
����� Great experience/Tanks are state of the art.
Levi Waldon
Levi Waldon
2017-12-30T20:34:11+0000
Super nice spa type facility. Staff is awesome. And the floating experience is unlike anything. Super rejuvenation.
Jenna Geier
Jenna Geier
2017-12-30T04:36:56+0000
Really amazing experience, definitely need to go in with an open mind. Facility is VERY clean, and owner is great to... chat with. He is totally invested in hearing about your experience.read more
Margaret Larabel
Margaret Larabel
2017-12-28T14:02:03+0000
Karen McBurney
Karen McBurney
2017-12-24T03:25:25+0000
The staff is friendly and knowledgeable. Great experience! I've gone two times already and I can't wait to become a... monthly member!read more
Kyle Los
Kyle Los
2017-12-21T17:46:08+0000
Meredith Larabel Buikema
Meredith Larabel Buikema
2017-12-16T00:04:53+0000
I loved my first experience! The owner was extremely knowledgeable and walked me through the information and education... I needed to know in order to have a great float. It was interesting intriguing relaxing and enjoyable, Overall a great experience for my first ever float.read more
Next Reviews
phlot's cold plunge and sauna

don't miss out

this holiday season, don't miss out on this special experience. two-person fire and ice for $69, two floats for $109, or both for $169. end 2022 in peace and enter 2023 refreshed.